Immediate Crisis Support

You Are Not Alone. We Are Here 24/7.

If you are in immediate danger or need urgent shelter, counseling, or support, please reach out right now using any of the free resources below.

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Free, confidential 24/7 support for housing, crisis intervention, and immediate youth care.

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Call or text 988 anytime for free, confidential mental health support across Canada.

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24/7 e-mental health service offering free, confidential support for young people.

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Life-Threatening Emergency?

If you or someone around you is facing immediate physical danger, medical emergency, or severe self-harm threat, dial 911 immediately.